The fitness and wellness sector continues to demonstrate remarkable resilience amid widespread economic uncertainty, providing a beacon of stability as consumer spending patterns shift. Retail sales, according to recent data from June, slowed down, marking the first monthly decline in retail spending since February. This trend reflects growing caution among consumers facing inflation pressures, rising interest rates, and protracted trade uncertainties. Yet, despite this broader downturn in discretionary spending across many sectors, fitness and wellness appear to be a comparatively safe haven.

Planet Fitness stands out as a prominent example of how a fitness brand can not only endure but thrive during turbulent economic times. Emerging strongly from the COVID-19 pandemic, the company has adeptly aligned its offerings with core consumer needs by maintaining affordable membership options and promoting its inclusive “Judgement Free Zone” environment. These strategies have translated into impressive financial outcomes, with revenue soaring from $534 million in 2021 to $1.2 billion recently, and net margin rates nearly doubling. More than the numbers, Planet Fitness’s CEO, Colleen Keating, emphasises how the brand’s success stems from its deep connection with members, especially younger generations such as Gen Z, who treat fitness as a lifestyle rather than a seasonal activity. This demographic often feels apprehensive about traditional gyms, a sentiment Planet Fitness addresses by fostering a welcoming community and removing barriers to entry.

Supporting this trend, broader market research shows wellness spending in the United States exceeds $500 billion annually and is projected to grow annually by 4-5%. Notably, younger generations are driving this growth, consistently prioritising wellness even as economic challenges mount. This shift underscores a strong, recession-resistant segment within the wellness industry, with data highlighting Gen Z and millennials spending significantly more on fitness and lifestyle-related products compared to older groups.

Planet Fitness’s operational resilience is further evident in its recent financial results. In the first quarter of 2025, the company reported an 11.5% increase in revenue to $276.7 million, underscoring its ability to capitalize on economic volatility through a low-cost, high-value model. System-wide same-store sales also increased by 8.7% in Q2 2023, alongside a significant membership base exceeding 18.4 million. Despite external pressures such as rising new store construction costs and increased interest rates, the company’s confident share repurchases and expansion plans signify robust optimism for continued growth.

A key component of Planet Fitness’s expansion strategy is its proactive navigation of the retail real estate market. With retail vacancy rates lingering in the mid-single digits, Planet Fitness has strengthened its real estate team to secure advantageous locations, leveraging recent retail bankruptcies and store closures for expansion opportunities. As Keating noted in discussions with analysts, this approach involves closely matching available retail space with franchise development potential, enabling the brand to continue opening approximately 200 new units annually.

Nevertheless, the company’s reliance on discretionary consumer spending remains a vulnerability, as economic downturns can influence membership retention and acquisition. However, the consistent increase in same-store sales through early 2024 demonstrates a level of resilience that positions Planet Fitness well within the competitive fitness landscape. This resilience, coupled with broader market shifts favoring wellness among younger generations, places the fitness sector—and Planet Fitness, in particular—in a favourable position amid economic headwinds.

As retailers and fitness businesses confront uncertain economic conditions, Planet Fitness’s example offers valuable lessons in aligning brand identity with consumer values, harnessing demographic trends, and smartly navigating real estate challenges. The broader wellness industry’s continued growth trajectory, buoyed by Gen Z and millennials, suggests that wellness will remain a key priority for consumers even as traditional retail sectors experience a slowdown.

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Source: Noah Wire Services