A growing number of UK workers are experiencing negative impacts on their wellbeing amid rising pressure to spend more time in the office, according to a recent survey by recruitment firm Hays. The poll reveals that 38 per cent of respondents felt their mental health suffered following news coverage of companies tightening return-to-office mandates. This sentiment was particularly pronounced among women, with 42 per cent reporting a decline in wellbeing compared to 32 per cent of men. Younger employees aged 20 to 29 also expressed greater concern than those over 50.

The survey, involving 3,600 UK-based workers and employers from both public and private sectors, found that hybrid working remains popular, with 84 per cent of those using a flexible model reporting positive effects on their wellbeing. Women again led this trend, with 87 per cent noting improvements compared to 80 per cent of men. Benefits included enhancements to mental, physical, social, and financial health. A significant concern for many was the rising financial burden of commuting, which 59 per cent said would influence their willingness to return to the office more often.

This data aligns with broader research indicating the positive impact of hybrid work on employee satisfaction and productivity. A recent study by the International Workplace Group found that three-quarters of hybrid workers felt less stressed, drained, and anxious than those working full-time in offices. Additionally, 86 per cent underscored better work-life balance owing to time saved on commuting, which they used to improve their quality of life.

However, the shift towards hybrid working presents challenges as well. Hays’ research highlights that 36 per cent of hybrid workers feel a lack of interaction with colleagues, and 22 per cent experience loneliness, rising to 32 per cent among those over 50. Older employees also more frequently report blurred work-life boundaries. These social and emotional downsides complicate the picture for employers balancing remote work with maintaining team cohesion and employee engagement.

Despite the benefits and persistence of hybrid working, some major UK firms have recently adopted stricter in-office policies. In the financial sector, HSBC has warned retail banking staff that spending less than 60 per cent of their time in the office could impact their bonuses, while Barclays and Santander have introduced tighter remote work guidelines. Man Group, a large publicly listed hedge fund, required London-based analysts to return to full-time office work temporarily to address performance issues.

Perceptions of productivity between home and office environments remain split, with Hays finding 43 per cent of professionals feel more productive at the office, while 41 per cent prefer remote work. Senior staff tend to favour working from home, whereas junior employees often find the office more conducive to productivity. As a result, 38 per cent suggest that adapting work methods to individual needs is key to maximising productivity in hybrid settings.

Employers appear to be caught at a crossroads: although 61 per cent offer hybrid working, a quarter anticipate requiring more frequent in-office attendance in the coming year. This may risk alienating employees who value flexibility, particularly as research indicates that failing to support hybrid arrangements could undermine both wellbeing and business success. The head of wellbeing at Hays warned that ignorance of remote working’s impact, especially financial stress related to commuting, could be “catastrophic” for organisations’ long-term performance.

Looking forward, a significant proportion of employers recognise the productivity benefits of hybrid work, with 46 per cent believing staff are more effective working from home or in flexible arrangements—a rise from previous years. Around 20 per cent plan to invest further in enhancing hybrid working through collaborative office spaces, improved technology, and management training, aiming to strike a better balance between flexibility and employee connection.

As companies navigate these evolving dynamics, it is evident that hybrid working has become engrained in the modern employment landscape. Yet, to reap its full benefits, businesses must address the social isolation and financial challenges workers face while honouring the widespread preference for flexibility that has taken hold across generations and sectors.

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Source: Noah Wire Services