University College London researchers have found that perimenopausal women are 40% more likely to experience depression compared to those not undergoing menopausal symptoms. The study analyzed data from over 9,000 women globally and pointed to declining estrogen levels during menopause as a key factor in depression. Estrogen is known to influence neurotransmitter metabolism affecting emotional states. Mental health concerns during this stage may include low mood, anxiety, and memory problems, alongside physical symptoms like hot flushes and sleep disturbances. Highlighting the burden of caregiving and previous depression histories as additional risk factors, the study emphasizes the need for targeted support and mental health screening for women in perimenopause. Suggested interventions include therapy methods such as mindfulness and cognitive behavioural therapy to manage non-physical symptoms.

Separately, actress Halle Berry has publicly declared her menopausal status and is advocating for increased funding for menopause research and education in a legislative push outside the U.S. Capitol, alongside bipartisan senators. Berry aims to secure $275 million for initiatives including clinical trials and public health campaigns, under legislation led by Senators Patty Murray and Lisa Murkowski. This proposal seeks to enhance menopause detection, diagnosis, and to elevate public awareness about menopause. Despite gaining some bipartisan support, the passage of the bill through a divided Congress remains uncertain. Berry’s activism, supported by other celebrities and backed by recent health initiatives from President Joe Biden, aims to destigmatize menopause and foster open discussions about the natural phase in women’s lives.